A Special Occasion Treat: Grilled Beef Tenderloin Recipe

In need of a delectable and impressive dish for a special occasion? Look no further than this mouthwatering grilled beef tenderloin recipe. Tender and succulent, this dish is sure to wow your guests and become the highlight of any celebration. Whether it’s a birthday, anniversary, or any other milestone, this recipe is guaranteed to make the occasion extra special. Fire up your grill and get ready to indulge in this flavorful and satisfying treat.


Beef tenderloin

Beef tenderloin is the star of this recipe. It is a lean and tender cut of meat that is perfect for grilling. Look for a piece of beef tenderloin that is well-trimmed and has a nice marbling of fat for added flavor.

Seasonings and marinade

To enhance the flavor of the beef tenderloin, you will need some seasonings and marinade. Classic seasonings include salt, pepper, garlic powder, and paprika. For the marinade, you can choose from a variety of options such as a simple marinade of olive oil, Worcestershire sauce, and soy sauce, or you can get creative with flavors like balsamic, rosemary, and Dijon mustard.

Cooking oil

Cooking oil is essential for preventing the beef from sticking to the grill. Opt for a high smoke point oil like canola or vegetable oil.


Preparing the beef tenderloin

Before grilling, it’s important to properly prepare the beef tenderloin. Start by trimming off any excess fat or silver skin. This will help prevent flare-ups and ensure even cooking. You can ask your butcher to do this for you if you prefer. Once trimmed, tie the beef tenderloin with kitchen twine to ensure it maintains its shape during cooking.

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Marinating the beef

Marinating the beef tenderloin is a great way to infuse it with flavor and increase its tenderness. You can marinate the beef for as little as 30 minutes, or overnight for a deeper flavor. To marinate, simply place the beef in a resealable plastic bag or a marinating container, and pour the marinade over it. Make sure the meat is well-coated, then seal the bag or cover the container and refrigerate.

Preparing the grill

Before grilling, make sure your grill is clean and in good working condition. Remove any leftover debris from previous grilling sessions and make sure the grates are clean. Preheat the grill to medium-high heat to ensure a nice sear on the beef tenderloin.

Grilling the Beef

Preheating the grill

Before placing the beef tenderloin on the grill, it’s important to preheat the grill properly. This ensures that the heat is distributed evenly and allows for a nice sear on the outside of the beef. Preheat the grill for about 15 minutes, with the lid closed.

Cooking the beef

Once the grill is preheated, carefully place the beef tenderloin on the grill. Sear the beef on each side for about 2-3 minutes to achieve a golden brown crust. Then, reduce the heat to medium or move the beef to an indirect heat zone. Continue grilling the beef for about 15-20 minutes, turning occasionally, until it reaches your desired level of doneness. Use a meat thermometer to ensure that the internal temperature reaches 135°F for medium-rare or 145°F for medium.

Tips for Grilling Beef Tenderloin

Choosing the right cut of beef

When it comes to beef tenderloin, quality matters. Look for a well-marbled piece of beef with a firm texture. The color should be bright red, and there should be little to no odor. If possible, choose beef that is labeled “Certified Angus Beef” or “Prime” for the best flavor and tenderness.

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Properly seasoning the beef

Be generous with the seasonings when preparing your beef tenderloin. The seasonings help to enhance the natural flavors of the meat and create a delicious crust when grilled. Sprinkle a generous amount of salt, pepper, garlic powder, and paprika on all sides of the beef before grilling.

Marinade options

Marinades can add an extra layer of flavor to your grilled beef tenderloin. Experiment with different flavors and ingredients to find your favorite combination. Classic marinades often include ingredients like olive oil, Worcestershire sauce, soy sauce, and herbs and spices. Don’t be afraid to get creative and try different marinades to suit your taste preferences.

Grill temperature control

Maintaining the right grill temperature is crucial for achieving a perfectly cooked beef tenderloin. Start by preheating the grill to medium-high heat for searing the beef. Then, reduce the heat to medium or move the beef to an indirect heat zone to continue cooking. This allows for gentle and even cooking, preventing the meat from drying out or becoming overcooked.

Using a meat thermometer

To ensure the beef tenderloin is cooked to perfection, invest in a good quality meat thermometer. Insert the thermometer into the thickest part of the meat, away from any bones or fat. For medium-rare, the internal temperature should read 135°F, and for medium, it should read 145°F. Remember to remove the beef from the grill when it reaches the desired temperature and let it rest for a few minutes before slicing.

Serving Suggestions

Side dishes

Grilled beef tenderloin pairs well with a variety of side dishes. Consider serving it with roasted vegetables such as asparagus, carrots, or brussels sprouts. A fresh salad with a tangy vinaigrette or a creamy mashed potato can also be great options. The choice of side dish can complement the flavors of the beef and add a balance to your meal.

Sauces and condiments

While beef tenderloin is delicious on its own, you may also want to serve it with a flavorful sauce or condiment. Classic options include a creamy horseradish sauce, a rich red wine reduction, or a tangy chimichurri sauce. These sauces can add an extra layer of flavor and enhance the overall dining experience.

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How long should I marinate the beef?

Marinating times can vary depending on your preference and the recipe you are using. For beef tenderloin, marinating for at least 30 minutes is recommended to enhance the flavors. However, for a more intense flavor, marinating overnight can yield even better results. Just be sure to refrigerate the beef while marinating.

How can I prevent the beef from sticking to the grill?

To prevent the beef from sticking to the grill, make sure your grill grates are clean and well-oiled before preheating. Brush the grates with some cooking oil or use a non-stick cooking spray. Additionally, avoid moving or flipping the beef too frequently during the grilling process as this can cause it to stick.

Can I use a gas grill instead of charcoal?

Absolutely! You can use either a gas grill or a charcoal grill to cook your beef tenderloin. Gas grills heat up quickly and offer easy temperature control, while charcoal grills provide a smoky flavor. Choose the grill that suits your preferences and make sure to follow the instructions for preheating and cooking times accordingly.

What temperature should the beef reach to be considered cooked?

The recommended internal temperature for beef tenderloin is 135°F for medium-rare and 145°F for medium. It’s important to remember that the internal temperature will continue to rise slightly while the beef rests. To achieve the desired level of doneness, remove the beef from the grill a few degrees below the target temperature and let it rest for about 5-10 minutes before slicing.


Grilled beef tenderloin is a special treat that is sure to impress your guests at any occasion. With the right ingredients, preparation, and grilling techniques, you can create a succulent and flavorful dish that everyone will love. Whether you’re celebrating a special occasion or simply enjoying a delicious meal, this grilled beef tenderloin recipe is a winner. So fire up your grill, gather your ingredients, and get ready to savor the mouthwatering flavors of perfectly grilled beef tenderloin. Enjoy!